Jun 22

Jun 22 Psychic Energy Forecast: The Pressure Is Coming From Inside You (And That’s Good News)

This Week’s Energy in a Sentence:

Pressure is surfacing, not to crush you — but to show you what’s no longer working.

Welcome to this week’s energy forecast, love.

If you’re feeling it — the weight, the urgency, the invisible expectation breathing down your neck — you’re not alone. This week’s collective energy brings one dominant theme to the surface: pressure. But not the kind that actually comes from outside of you. No, this is internal pressure — the kind we don’t even realise we’re generating.

It’s the mental noise, the emotional self-demands, the tightness in your chest when you feel like you’re running out of time, patience, or worth.

And here’s the truth that changes everything:

This pressure is self-applied. And that’s the best news.

Because if you’re applying it… you can release it.

Why You’re Feeling So Much Pressure Right Now

Energetically, we’ve entered a space where old coping mechanisms are starting to rattle. The strategies you once used to keep going — overthinking, people-pleasing, high-functioning survival — no longer work the way they used to.

This is the week where that becomes loud.

You may find yourself saying things like:

“I have to get this done.”
“I should be further ahead.”
“Why can’t I just push through?”
“I’m so behind.”

And when you dig underneath those thoughts, you’ll find a belief that you’re only safe if you are producing, fixing, or achieving. That’s where the pressure is coming from — not your inbox, not your partner, not your to-do list. It’s your inner critic’s voice, masquerading as productivity, urgency, and responsibility.

But this week offers a different path. One that starts with awareness and leads to ease.

The Emotional Truth Behind This Week’s Energy

Here’s what most people get wrong about pressure:

They think it’s the way life is.

But it’s not. It’s how you react— it’s about the way you see what’s in front of you.

Pressure is not the task. It’s the belief about the way”it is”

Pressure is not the deadline. It’s the demand you place on yourself.

Pressure is not other people’s expectations. It’s the way you try to contort yourself to meet them.

And most importantly:

Pressure is not love.

If you learned to equate stress with success, pressure with productivity, or perfection with being worthy — this week is here to interrupt that conditioning. This is an emotional reset disguised as a bad mood, a tired mind, or a moment of “why is everything so hard?”

Let it break something open.

The Energy Invitation: Choose to Make Things Easier

When pressure shows up, most people double down. They try to control more. Plan more. Push harder. (Eat chocolate!)

But that’s not the path this week.

The true invitation is to pause and ask:

“Is this actually hard… or am I making it hard by my expectations of myself?”

“Is there a different way I could do this — with more ease, less force?”

“Do I need to do this at all?”

That last one might sting — especially for the high-functioning humans who were praised for being capable, responsible, and “together.” But the truth is: if you stop doing what’s draining you, the world will not collapse. (But your nervous system might finally exhale.)

Common Pressure Patterns That May Arise This Week

Let’s break it down further — because awareness is power. Here are some common pressure themes that may surface for you or your clients this week:

1. Time Pressure

Feeling behind? Rushed? Like you’ll never catch up?

→ Pause. Most of the time pressure is not about hours. It’s about not allowing yourself to rest or receive until you “earn it.”

2. Emotional Micromanagement

Trying to not feel what you feel?

→ You might be pressuring yourself to “stay positive,” “get over it,” or “not be too much.” This bypasses the very emotion that needs to be acknowledged and released.

3. Inner Critic Overdrive

Your inner voice sounds more like a taskmaster than a best friend?

→ Notice how much your pressure stems from tone, not task. What happens if you speak to yourself as you would someone you love?

4. Perfectionism

If you don’t get it exactly right, you feel like you failed?

→ Perfection is pressure in a costume. Trade it for presence.

How to Work With This Week’s Energy (Instead of Against It)

Here’s what to do when the pressure hits:

Step 1: Name It

Say out loud, “This is pressure.”

Not failure. Not a crisis. Not proof you’re not good enough. Just pressure. Naming it shifts the charge.

Step 2: Feel It, Don’t Fix It

This is a felt energy. It lives in your body — in your shoulders, jaw, chest.

Instead of overthinking it, let yourself breathe out to release it.

Get up. Stretch. Let your body lead you back to ease.

Step 3: Shift Your Self-Talk

Catch the voice that says “You have to” or “You should be” and delete it with “What feels good right now?”

You’ll be shocked at how much changes.

Step 4: Join a Sacred Container That Holds You (Instead of You Holding Everything)

This is where the Monday Group Energy Alignment becomes your power move.

You don’t need to heal alone. You don’t need to carry it all. When your nervous system is overwhelmed, community and intuitive energy healing do what logic cannot.

💖 Client Stories From Past Monday Alignments

Here’s what some have shared after joining our weekly group sessions:

🌿 “I didn’t even realise how tight my chest was until halfway through — and then I finally breathed.”

🌿 “I joinedi feeling like I was about to break. I awoke feeling like myself again.”

🌿 “The pressure I’d been carrying all week just… lifted. I didn’t even have to explain it. It just shifted.

These sessions aren’t surface-level. They’re soul-deep. And they’re energetically coded to return you to yourself.

Why This Week’s Energy Matters More Than Ever

We’re in a collective turning point — where the old tools (overachieving, pleasing, controlling) are collapsing, and the new ones (presence, permission, healing) are coming online.

This week, you may feel like life is testing you.

It’s not. It’s showing you.

Showing you what feels forced.

What doesn’t feel like you.

What you no longer want to carry.

Pressure is not a punishment.

It’s a portal.

You don’t need to hold your breath and wait for it to pass. You can exhale now and step through — and we’ll do that together.

Join This Week’s Group Energy Alignment

You’re invited to release the pressure. To return to ease. To reset your system in community.

🗓 Monday Group Energy Alignment

⏰ 8PM AEST | 45 mins | via Zoom

🎧 You’ll receive the replay even if you can’t attend live.

his isn’t just a healing — it’s a homecoming.

You’ll walk away feeling lighter, clearer, softer, stronger.

And you’ll remember who you are beneath the noise.

Reserve your space now. We begin Monday Evening Sydney Australia time

Reserve Spot

Reflective Questions to Journal and change

Where am I speaking to myself with pressure instead of kindness?
What task or responsibility am I holding with tension?
What would shift if I believed ease was safe?
Where do I need to stop pushing?
What does my inner child need to hear this week?

In Closing: Your Permission Slip for This Week

This week, give yourself permission to:

✔ Take breaks without guilt

✔ Feel your feelings without editing them

✔ Say no without explaining

✔ Ask for help without shame

✔ Choose ease without earning it

Because here’s the deep truth:

You are not behind. You are not failing. You are not lazy.

You’re just tired of holding it all — and you don’t have to.

There is nothing wrong with you.

You’re just ready to heal.

Let’s do that together.

With love and alignment,

Ruth 💖

Ready to Go Deeper?

If this forecast spoke to your soul, you’ll love the deeper support I offer:

Happiness BreakThru Sessions – For when you’re ready to release emotional patterns and return to peace.

1:1 Clarity Readings – For laser-focused guidance on the exact areas you feel stuck.

Your Way All the Way Program – For women ready to emotionally reset, rewire, and return to their truest self.