Trust What’s Rising: Weekly Energy Forecast
The Energy Theme of the Week
This week, the energy is crystal clear: you can only do what you can do. Many people are feeling the weight of expectations—whether from themselves, their families, their work, or even invisible standards they feel they should be living up to. This pressure is surfacing now, and it’s no accident.
If you’ve been stretching yourself too thin, trying to be everything for everyone, or silently feeling like you’re letting people down, the cracks may show up as emotion. Tears. Frustration. A sense of being lost. Or that quiet ache of loneliness that whispers, “Something isn’t right.”
This isn’t punishment. It’s guidance.
The energy is slowing you down to help you ask:
Where am I not allowing myself to be happy?
Why Happiness Feels Out of Reach
Happiness isn’t about perfection. Yet so often, we hold it hostage—thinking we’ll only deserve to feel joy once we’ve achieved enough, fixed enough, or proven enough.
But this way of living only breeds emptiness.
You can do everything “right” and still feel wrong inside.
This week’s energy highlights that truth—so you can finally release it.
You may notice where you push joy away:
By focusing only on what you didn’t get done.
By comparing yourself to others.
By believing happiness has to be earned.
The energy is here to say: enough.
Joy isn’t the finish line. Joy is the fuel.
What You Might Feel This Week
Because this energy is tender, many of you will feel emotions bubbling to the surface. You might experience:
Tears that come out of nowhere.
A sense of loneliness or disconnection.
Feeling like life isn’t flowing the way you want.
Tiredness from trying to keep it all together.
These feelings don’t mean you’re broken. They mean something important is rising.
This is the moment to soften. To stop fighting yourself. To notice: What if happiness could be here right now?
The Shift Available
This week offers a powerful shift: the choice to let happiness lead.
That doesn’t mean pretending everything is perfect. It doesn’t mean ignoring your responsibilities. It means allowing joy to exist alongside everything else.
You can be tired and still notice something that makes you smile.
You can feel unsure about the future and still allow yourself to enjoy the present.
You can stop making happiness conditional and start making it intentional.
When you do, the pressure lifts. Your body softens. Your relationships open. And life begins to flow with more ease.
Anchoring Happiness Into Your Week
Here are some simple practices to support you this week:
Catch the “shoulds.” Every time you hear yourself say “I should…” stop and ask: Does this bring me happiness?
Let small joy count. A cup of tea, sunlight on your face, a moment of laughter—these are the doorways to bigger happiness.
Allow the tears. Crying isn’t weakness. It’s release. It clears space for joy to land.
Choose presence over perfection. Happiness thrives in the present moment, not in the chase for “someday.”
Why Energy Alignment Matters Now
This week’s Energy Alignment session is perfectly timed. When emotions are rising, it’s easy to spiral into pressure, shame, or self-judgment.
But alignment clears that.
In our session, you’ll:
Release the emotional weight you’ve been carrying.
Feel a deep sense of calm and reset.
Realign with joy, ease, and clarity.
Anchor happiness as your natural state.
You don’t have to hold everything together alone. Support is here.
Join this week’s Energy Alignment session
Trust What’s Rising
If life feels heavy this week, don’t see it as proof you’re failing. See it as the exact moment you’re being guided to shift.
Tears, loneliness, pressure—they’re not the end of the story. They’re the doorway to choosing something new.
And this week, that something is happiness.
