All in Family & Friends

Unveiling My Personal Battle: A Journey Through Anger, Frustration, and Healing

As I sit down to share a piece of my life with you, the persistent themes of anger and frustration dominate my thoughts. These emotions, like unwelcome guests, have lingered for too long, begging to be acknowledged and released. Today, I want to delve into this intricate web, specifically exploring how these emotions intertwine with relationships – those with family, friends, and colleagues.

Heal Childhood Trauma

When I think of myself as a child and the dynamics that played out in our home. I remember I use to spend hours hiding from my mother under the house! (Queensland homes were built on little stilts.)

And no we weren’t playing hide and seek!

I was terrified of her cruelness and lion taming ability with an electric cord…me playing the part of the cowardly lion…

As I grew up I went hiding from her to spend hours at the pool, a place I loved and adored and had so much fun and play there that I still dream of it.

So each day I would go from living in fear to having the most amazing fun and freedom.

Transforming Relationships: 5 Remedies for Harmonious Connection

In this age where tensions are high, relationships often bear the brunt of emotional upheaval. It's a pivotal moment to reflect on what's not working and strive for positive change. Now, more than ever, is the perfect time to mend, strengthen, and deepen your bonds with friends and family. Let's explore five powerful remedies to shift from feeling disconnected to fostering a supportive, cohesive unit.